Chipotle-Langley BC

I recently tried the ‘Sofritas’ burrito bowl at Chipotle in Langley. Sofritas is Chipotle’s vegan meat alternative. It is a tofu mix, so if you avoid soy you probably want to stay away from it. The texture and flavour of the Sofritas was definitely good and the portion was huge. Chipotle does not disappoint when […]

Simply Protein Products

If you are looking for a vegan protein bar that is high protein but not high in fat/calories Simply Protein is an amazing choice. They do have some ones with Whey protein, so make sure you buy the vegan ones. They taste kind of like a rice crisp treat. They have a variety of flavours, […]

Vegan Protein Powders

I was recently approached by the website about mentioning the new protein powder study that they completed. At first, I wasn’t going to mention it on here because I like to review products myself, and know I have no bias from company’s as I don’t take any form of money/coupon etc. for reviewing items. […]

Hash Brown Haven

Happy Autumn everyone! Although we have had mild weather where we live, it has been nice to have a change in season. It has been chilly enough at times to still have a fire, cuddle under a blanket and drink warm cups of tea. Growing up, during the Christmas season (I know we aren’t quite […]


We were told that Venice, Italy was an impossible place to travel GF/Vegan. Although we couldn’t get all the same food we could at home, we actually found that Venice wasn’t that difficult for us to eat. Many places offered gluten free pasta and pizza, and if we ordered cheese free it was vegan. We […]

Protein Cookies

A lovely lady I work with shared a recipe with me for some protein cookies that looked really good. I decided to gluten free/veganize them. They are expensive to make, but so worth it. They are an amazing substitute for protein bars and taste way better. Here is the recipe. Ingredients: 6 cups quick oats […]